Sifu Kichko - July 15/12

July 15/12
Breakfast - 1/2 cup cottage cheese
                -  1/2 cup grapes
                - 1/2 cup strawberries
                - chai tea latte
Snack       - banana
                 - bran muffin
Lunch        - I forgot to eat cause I was reading a really good book
Snack        - cheese and toast
                 - grapefruit
Supper      - turkey burger
                 - potato salad
                 - large garden salad
Snack        - popcorn
                  - 1/2 chocolate almond bar