Sunday, July 29, 2012

Alana July 29, 2012

Water throughout the day

Breakfast - 2 cups of coffee, 1 piece of whole wheat toast with peanut butter, fruit smoothie, small bowl of Honey Comb cereal

Lunch - tuna casserole, fresh strawberries, grapes

Snack - watermelon, grapes, vanilla yogurt

Supper - sandwich (ham, cheese) and salad, homemade brownie (made by my sons friend, delicious!)

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