Sifu Rybak, July 25 thru 30

July 30

3 cups coffee
Late lunch- ham sandwich on whole grain w/ tomato, lettuce, pickle & cuke, harvest mushroom soup (not creamed, strange)
Supper- Spaghetti & meat sauce w/ garlic toast
Small ice cream cone
1 can organic orange mango juice
water

July 29

2 cups coffee
apple
apricot
Lunch- one of those pre-made healthy-choice frozen thingys, Mediterranean chicken
Supper- Homemade buger w/ ketchup, coleslaw, roasted tatoes w/ peppers & zucchini, birthday cake
water

July 28

Coffee
Apple
Plum
Apricot
Supper- Cream of mushroom soup, two of Nick's spicy chicken wings
1 can organic orange mango juice
Water

July 27

Coffee
Brunch Buffet- Salad, olives, coleslaw, roast beef, roasted veggies, mashed tatoes w/ gravy
no supper
Water

July 26

Coffee
Lunch buffet- wonton soup, stir-fry broccoli, chow mein, fried rice, peppered beef, 1 deep fried wonton
Supper- apple-cranberry pork chop, tatoes w/ sour cream, lemon garlic brocolinni
1 can organic orange mango juice


July 25

Coffee
Chicken stir-fry from edo
No supper
Water