- 8:00, Breakfast: 1 grapefruit, yogurt
- 10:30, Lunch: Ham and turkey bun with cheese, Lifesavor sherbet
- 1:00, snack: yogurt
- 4:30 snack on way to kung fu: 2 blueberry and fax cookies, 5 Bretons
- 9:30 snack after kung fu: 3 pieces rye toast with cinnamon spread, yogurt
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