Tuesday, July 24, 2012

Alana July 23, 2012

Water throughout the day

Breakfast -  1 cup of coffee, bowl of bran cereal with a bit of granola mixed, 1 piece of whole wheat bread with peanut butter

Lunch - 2 pieces of cheese, small bowl of spinach ravioli

Snack - 1/2 stick of pepperoni, chocolate bar

Supper - fresh garden salad with pita bread with shredded cheese

Snack - yogurt

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