Breakfast
2 cups of water, 2 cups of herbal tea, bowl of raisin bran,
Restaurant with co-worker
bowl of fresh fruit, 2 cups of coffee
Lunch
corn on the cob, 2 cups of tea, 1 cup of water, 2 slices of sandwich meat, plate of lettuce, handful of trail mix, 3 strawberries
15km run
Supper
200ml of pork and beans, 2 cups of weak herbal tea, 3 cups of water, 5 pieces of marble cheese, 5 triscuts, apple, banana, 2-1 inch squares of dark chocolate
2 cups of water
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