Sifu Kichko - July 22/12

July 22/12
Breakfast - 1/2 cup cottage cheese
                - 1/2 cup strawberries
                - 1/2 cup grapes
                - chai tea latte
Lunch       - avocado and tomato with lime juice and pepper
                - cherries
Snack       - banana
                 - gluten free muffin
2nd Snack - nectarine
Supper      - chicken and veggies over brown rice
Snack        - popcorn

I felt like a bottomless pit throughout the day, perhaps because I was busy with house work and lawn care, I'm not sure but I managed it without junk food. Yeah me!