Sunday, July 22, 2012

Brian Chervenka

Sorry folks dropped the ball here big time, but I did record my food so here it goes.
July 13, 2012
Large coffee
two hard boiled eggs
field berry muffin
bag of cherries
handful of tiger nuts
apple
chicken sandwich
trail mix bar
nectarine
2 loaded smokies
3 litres of water
July 14
large coffee
ham,cheese,mushroom omelette
italian paninni
bbq koho fillet my oldest daughter caught
mixed green lettuce w/ homemade ceasar dressing
brown rice
nectarine
apple
4 litres of water
July 15
2 cups of coffee
smoothie
small bag of carrots
2 tuna sandwichs w/ lettuce from the garden, mayo on multigrain bread, swiss cheese
3 beer
apple
bag of cherries
chilli with beef
2 litres of water
July 16
large coffee
cranberry bran muffin
small container of yogurt
small container of cottage cheese
mixed nut bar
bag of cherries
orange
bacon, mushroom, swiss burger w/onion rings, ice tea
peach fruit cup
trailmix bar
bbq chicken breast w/ mixed green and cheddar salad
home made avacado shake
4 litres of water
July 17
2 large coffee
blueberry muffin
1 small container of yogurt
mixed fruit bar
mixed nut bar
apple
bag of carrots
loaded deli sandwich
1/4 pound of beef jerkey
half a bag of sunflower seeds
onion cakes
vermicilli bowl with pork,prawns,beef,spring roll, and way too much hot sauce
3 litres of water
July 18
large coffee
blueberry muffin
small container of yogurt
breakfast sandwich w/ bacon, plastic cheese, and egg with lots of franks
italian pannini
bag of cherries
apple
mixed green salad, full rack of ribs, pasta w/ meat sauce, garlic bread
2 litres of water
July 19
large coffee
2 hard boiled eggs
cranberry muffin
1 small container of yogurt
bag of carrots
bag of cherries
chipotle potato skins w/ chicken, cheese, green onion, chilli peppers
acai booster juice
1 small container of cottage cheese
4 litres of water
July 20
large coffee
2 apple studels
smallcontainer of yogurt
bran muffin
apple
acai booster juice
bag of carrots
super donair loaded with fries
2 mixed nut bars
3 homemade paninni sandwichs with ham, havarti, and habeneros on the side
3 litres of water
July 21
large coffee
yogurt
granola bar
carrots
home made paninni
cajun beef jerkey
2 beer
bbq fillet of salmon with garden salad, brown rice
1 litre of water
July 22
2 cups of coffee
paninni w/ steak and cheese
carrots
matcha monsoon booster juice
2 peaches
cherries
bowl of saskatoons
bbq italian chicken sausage, swiss chard prepared in olive oil, garlic, and dried chillis, potato and onion cooked in foil with butter
bubble gum ice cream cone
handful of tiger nuts
2 litres of water

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