Sunday, July 29, 2012

Alana July 28, 2012

Water throughout the day

Breakfast - 2 cups of coffee, 2 pieces of whole wheat toast with peanut butter, fruit smoothie

Lunch - hotdog,  fresh cup veggies, ice cream cone with one scoop of maple ice cream and a glass of lemonade

Afternoon - ice cap

Supper - Grilled chicken on whole wheat, 6 onion rings and orange juice

Snack - cherries

(on the road driving all day)

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