Wednesday, July 18, 2012

Sifu Kichko - July 18/12

July 18/12
Breakfast - 1/2 cup oatmeal and raisins
               - nectarine
Snack      - apple
Lunch       - avocado and tomatoe
                - three bites of potato salad (I was full from the avocado)
                - cherries (10)
Supper     - chicken and veggies over brown rice
                - green tea
Tons of water, it was tasting really, really good today:)

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