Diet tracking
July 1
6 beer
5 ounce of rum
Burger
1 slice ice cream cake
July 2
6 mini crescent Sammies
Banana
Water
3 large rice crispy squares
July 3
2 pulled pork sandwiches
Rice crispy square
Handful of grapes
Cup granola
Fistful peanuts
Half cup yogurt
Banana
Granola bar
Another pulled pork Sammie
July 4
Bowl of grapes, peanuts, harvest crunch and yogurt
Beef and brisket pho noodles
2 pieces cake
African combo platter with rice, noodles, goat, chicken and salad
Coffee
Tea
Should i be tracking water too?
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