Sifu Kichko - July 12/12

July 12/12
Pre-breakfast - banana
Breakfast - apple
                - 1/2 cup cottage cheese
                - 1/2 cup grapes
                - 1/2 cup strawberries
                - chai tea latte
Lunch       - hotdog, french fries and a root beer (that I spilled on my shirt) at Harvey's
Snack       - popcorn
Supper      - salmon
                 -baked potato
                 - green salad from my garden
Snack        - dairy queen chocolate sundae