Tuesday, July 3, 2012

Alana July 1

Out camping, didn't have internet connection

 Late Breakfast- rhubarb/buttermilk muffin, 2 cups of coffee, bowl of raisin bran with hemp hearts, hashbrowns, glass of orange juice

Snack - fresh fruit (strawberries, cherries & pineapple), multigrain rice cakes

Supper - lasagne, bun

Snack - grapes

Water to drink throughout the day

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