This is the journal of Silent River Kung Fu's I Ho Chuan Team's Diet Tracking Project which will chronicle everything we eat during a chosen month. Our goal is to have each team member post at least once per day. This project will make us more mindful of what we are putting into our bodies on a daily basis and hopefully this awareness will translate into permanent positive lifestyle changes.
Saturday, July 7, 2012
7/7 Choy
7/7 food
1/2 lettuce tomato sandwich
bacon egg sandwich
Sweet and sour boneless pork
Stir fry rice noodles w/ bean sprouts and beef
Chinese egg cake
(Chinese wedding dinner, this means a lot of food)
2 Budweiser
Coke
Oolong tea
Cold plate (meat/pickled vegs/jelly fish/etc
Crab claw
Seafood nest
Shark fin soup (imitation fin)
Lobster
Mushroom/abalone/pea tip stir fry
Crispy fried chicken
Steamed tilapia (fish)
Fried rice
Stir fry noodles
Almond and sesame cookies
Red bean sweet dessert soup
Water through out the day
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment