This is the journal of Silent River Kung Fu's I Ho Chuan Team's Diet Tracking Project which will chronicle everything we eat during a chosen month.
Our goal is to have each team member post at least once per day. This project will make us more mindful of what we are putting into our bodies on a daily basis and hopefully this awareness will translate into permanent positive lifestyle changes.
Friday, July 6, 2012
7/6 Choy
7/6 food
Green tea
Watermelon
Clam chowder soup
TBLT extra bacon
Dry ribs
Orange
Wolfgang leaf soup w/egg
Gummy Popsicle
Passion guava orange juice
Bamboo shout soup
Grilled chicken
Rice
Water through out the day
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