This is the journal of Silent River Kung Fu's I Ho Chuan Team's Diet Tracking Project which will chronicle everything we eat during a chosen month.
Our goal is to have each team member post at least once per day. This project will make us more mindful of what we are putting into our bodies on a daily basis and hopefully this awareness will translate into permanent positive lifestyle changes.
Thursday, July 5, 2012
7/5 Choy
7/5 food
Coffee
Orange
2 turtles
Banana
Matcha monsoon w/warrior
Watermelon
Melona mango ice bar
Rice noodles
Poached fish with onions and wine
Fresh veggies
Blueberry crepe
Instant chrysanthemum tea
Water through out the day
No comments:
Post a Comment