Wednesday, July 4, 2012

Sifu Kichko - July 03/12

July 03/12
pre-breakfast - banana
breakfast - 1/2 cup cottage cheese
                - 1/2 cup grapes
                - 1/2 cup strawberries
                - chai tea latte
lunch        - turkey
                - cheese
                - green peas
snack       - yogurt
                - piece of rye bread
                - 1/4 cup beans
supper      - pizza from Papa John's - a work of art!!
snack         - 1/2 bag of salt and vinegar chips - Lays of course!
                  - 1/2 almond chocolate bar (family size)
                   - orange creamsycle - I've wanted one for about two weeks!
So there you have it, my response to stressful situations that I can't do anything about.

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