A big part of my day was spent at the kwoon, working on the renovations so it was not a typical meal day for me.
I had around 250 ml of yogurt mixed with two bananas for breakfast. Dinner was consumed at Spiros restaurant with Sihing Lindstrom and Sifu Clements. I had the Chicken Souvlaki pita with fries. Only had the fries because I forgot to specify the salad. My supper was the black belt special - Boston Pizza chicken wings and pizza bread washed down with an ice tea while meeting about our curriculum development.
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