This is the journal of Silent River Kung Fu's I Ho Chuan Team's Diet Tracking Project which will chronicle everything we eat during a chosen month.
Our goal is to have each team member post at least once per day. This project will make us more mindful of what we are putting into our bodies on a daily basis and hopefully this awareness will translate into permanent positive lifestyle changes.
Monday, August 16, 2010
Claire Finnamore - Monday August 16, 2010
Fresh squeezed orange Bannana, yogurt Chopped raw vegetable, apple, sardines (AGAIN) Yogurt 2 slices pizza Slab of European chocolate
No comments:
Post a Comment