Aug. 18th
Breakfast: ½ cup cottage cheese, raspberries, chai latte
Snack: Nectarine
Lunch: left over salmon, ½ whole wheat pita, carrots, cucumber
Snack: Nachos and cheese (Yummmmyyyyy)
Supper: Turkey burger, weight watchers whole wheat bread, salad, potatoe, apple juice
I thought that I was way too tired to work out and went anyways because I am a bit stubborn. I had the best workout of the week so far so it was totally worth it.
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