This is the journal of Silent River Kung Fu's I Ho Chuan Team's Diet Tracking Project which will chronicle everything we eat during a chosen month.
Our goal is to have each team member post at least once per day. This project will make us more mindful of what we are putting into our bodies on a daily basis and hopefully this awareness will translate into permanent positive lifestyle changes.
Saturday, August 14, 2010
Sifu Prince: Day 14
lunch- leftover chicken stew, water snack- some crab apples, water dinner- chicken scallopine with mushrooms and garden caesar salad, water snack- strawberries with whipped cream, water
hmmmmm....you never skip a meal???? Just kidding.
ReplyDeleteSleeping in isn't skipping - it's just awesome
ReplyDelete