Friday, August 13, 2010

Sifu Prince: Day 13

coffee
breakfast- smoothie made with o.j. saskatoons, banana and a scoop of yogurt
lunch- 2 toasted tomato sandwiches (garden tomato 100% whole wheat bread)
snack- toast with peanut butter, 1 plum
dinner- chicken stew with garden potaotes & carrots, cherry tomatoes, garlic toast
snack- shared nachos with Andy

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