Wednesday, August 18, 2010

Sifu Regier - August 17th

Breakfast
  • bowl of raisin bran with milk
  • 2 cups watery coffee
  • 2 cups of water
  • 3 crab apples

Lunch

  • one root beer
  • all beef hot hog, with onions, saurkraut and jalapenos
  • 1 cup of water

Supper

  • plate of homemade nachos with balck olives, tomotoes, green onions, cheddar cheese, salsa and sour cream
  • glass of juice

21:00 - 2 cups of water

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