Sifu Brinker - Day 21

Horrible, horrible day for eating. I slept in and so I missed my breakfast and then proceeded to get tied up with a bunch of loose ends that needed to be dealt with before the renovations started only to have the renovations go until around 6:30. As such, I ate my one an only meal at 7:30 tonight. A greek salad supplemented with a banana, apple, and cherries.

Lots of water was consumed today but not enough for all the sweat I produced in the attic all day.

Sifu Brinker