- 2 cups of water
- grapes, water melon, honey dew
- large cup of herbal tea
- 1 and a half english muffins with ham and cheddar cheese
lunch
- bowl of noodle soup
- grilled cheese sandwich
- 2 cups of water
supper
- spagetti and meat sauce
- caesar salad
- piece of dessert (homemade square)
- 3 cups of water
20:00 - 3/4's of a light beer
21:00 - herbal tea
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