This is the journal of Silent River Kung Fu's I Ho Chuan Team's Diet Tracking Project which will chronicle everything we eat during a chosen month.
Our goal is to have each team member post at least once per day. This project will make us more mindful of what we are putting into our bodies on a daily basis and hopefully this awareness will translate into permanent positive lifestyle changes.
Sunday, August 29, 2010
Brady Young Day 28
Breakfast-Coffee and cereal (lean crunch) Snack- Bowl of green chili soup Lunch- Smoked Chicken Sandwich and lemonade. Dinner- Small chicken taco Snack- Chips and salsa a few pieces of cheese while watching the UFC. Brady
No comments:
Post a Comment