Tuesday, August 3, 2010

Sherri Donohue Day 3

I am now in Spearfish, South Dakota just over the Wyoming/SD border.

My dietary restriction: dairy allergy so no dairy in any way, shape or particle. (Eggs are not dairy).
My dietary goal: 50% of foods I consume are raw

Here's Day 3
Water throughout the day

Breakfast:
latte with soymilk
ham and tomato sandwich with my homemade bread
green smoothie with strawberries, bananas, and spinach

Driving Snack:
1 pepperoni stick
carrot sticks
1 2-bite brownie

Late Lunch:
Raw beet soup with coconut milk
pork and beans
potato salad
apricot
coconut lime cookie (raw)
small handful each of candied walnuts (raw) and chili-lime almonds (raw)

Driving Snack:
Luna Cookies n Cream Delight nutrition bar
I sniffed Dennis's Milky Way Midnight candy bar: the closest I can get to a candy bar (all have dairy)

Supper by candlelight:
Jumbo hot dog with hot dog relish
fresh cherries
glass of White Zinfindel

Tomorrow we are off to Mount Rushmore. I wonder if I should take a picture there?
Signing off from Spearfish, South Dakota,

Sherri Donohue

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