Day one. Brady Young

I didn't finish work until midnight, so, sorry for the late start. When tracking food consumption for dieting I tend to follow the Body for Life system, which breaks down to six smaller meals a day. For this thirty one day challenge that's what I'll try to do.

For breakfast I started with a bowl of Lean Crunch cereal(Kashi).

Lunch consisted of coffee with a whole wheat ham sandwich.

Snack was a handful of snow peas.

Dinner was chicken lettuce wraps.

Final snack was a banana.

Day one done, thirty more to go.

Brady Young