Day Four: Brady Young

Today I did not eat nearly enough. I wasn't very hungry after Kung Fu today and ended up skipping breakfast, as I never usually eat before class.

My first meal of the day was a beef rice bowl with vegetables and 3 pieces of sushi.

Didn't fit in a snack as I was out running errands, so that was the third missed meal of the day. Dinner was a breast of salmon with salad and asparagus.

I will end the night with a shake, but before then I'm going to enjoy a glass of Pinot Noir.

Brady Young