Sifu Brinker - Day 10

Started off my day with a breakfast of around 250 ml of yogurt with an entire banana sliced in. My lunch consisted of a variety of cheese with crackers and humus.

I broke Jeff's first rule of life at supper when I consumed an entire pineapple by slicing it up and mixing it with 250 ml of cottage cheese. There is definitely a reason why I make it a point to never eat anything bigger than my head. I wasn't feeling so good after that.

To finish the day with some extra calories, I had another healthy spinach pizza and a potato.