This is the journal of Silent River Kung Fu's I Ho Chuan Team's Diet Tracking Project which will chronicle everything we eat during a chosen month.
Our goal is to have each team member post at least once per day. This project will make us more mindful of what we are putting into our bodies on a daily basis and hopefully this awareness will translate into permanent positive lifestyle changes.
Wednesday, August 11, 2010
Claire Finnamore, Wednesday August 11, 2010
Fresh squeezed orange, hot water Banana, yogurt, trail mix bar. Spicy black bean soup, 1/2 zuchinni with creamy cucumber dip. Apple Sushi on the run for dinner again. Coconut cranberry square, hot chocolate.
No comments:
Post a Comment