Kung Fu:
Morning Kung Fu class focusing on techniques and board breaking
Noon 60 minute Moksha inspired Hot Yoga class
250 reverse wall pushups, 280 situps, 3 forms, 20 kicks/leg, 50 air squats
Harmony Breaks:
Reiki Gassho Meditation
Gratitude and "I'm proud of me" lists
Uncensored journaling asking the Universe a question
Listened to an interview with Marcia Wieder, America's Dream Coach
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