Kung Fu:
3 minute plank, 30 kicks/leg (inside crescent, front thrust, side heel combo), 30 air squats, 3 minutes horse stance, 240 reverse wall pushups, 240 situps, 3 Kempo, 3 spear, 3 Hung
Planted the hoop house (also counts as Harmony Break)
Weed-eatered until the battery ran out
Harmony Breaks:
Rieki Gassho meditation
Gratitude and "I'm proud of me" lists
Watched the birds at the feeders
Uncensored journaling asking the Universe a question
Stopped to look at a pretty purple flower with yellow stamen in the pasture
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