Andrea Prince June 27

1 hour morning class- forms and blocking side heel thrust

1 hour black dragons class- testing for stripes today so it wasn't much of a work out, mostly teaching

1 hour blue brown class- warm up and sparring

I forgot to post for the 24th so here it is

1 hour Sihing class

15 minutes triangle stepping pattern and techniques for my boards

daily total:4 hours 15 minutes

monthly total: 54 hours 15 minutes