1 hour Tai Chi class.
1 hour fitness class.
1 hour 30 minutes UBBT meeting.
30 minutes open training: kicks, 5 techniques.
1 hour 30 minutes; pushups, situps, pullups, chi kung, and biking.
Total for today: 4 hours (plus the 1.5 hour UBBT meeting).
Total for month: 34 hours 30 minutes.
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