Morning class - techniques and board breaking - 1 hour
Evening class - stick basics - 1 hour
300 push ups 15 min
total 2 hours 15 min
monthly total 40 hours 35 min
I spent the afternoon working in the yard. It started out with a simple tree trimming and turned into an "Oh No! We have to cut that large branch before it does some damage!" One of the branches was almost dead and we didn't notice until we got up close and personal with the tree. That was a work out and a half, too bad a couldn't use kung fu to bring the branch down.
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