Kung Fu:
3 minutes plank, 3 minutes horse stance, 30 kicks/leg (inside, outside, inside cyclone combo), 240 reverse wall pushups, 240 situps, 30 air squats, 3 Kempo, 3 Da Ma Hsuing, 3 Hung
Harmony Breaks:
Reiki Gassho Meditation
Gratitude and "I'm proud of me" lists
Uncensored journaling asking the Universe a question
Listened to interview with Bob Doyle "Bounce Back With Passion"
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