I attended a work shop today for work, it was non-abusive restraint training. We go every year for a day and have a refresher and every three years for three days and experience the whole training. We review de-escalation techniques as well as how to handle out of control behaviors. It is a very physical day, I am not going to count it towards my monthly goal but I did do physical activity from 9 am until 3 pm today.
I did manage to pump out my 300 push ups - 15 minutes
Monthly total - 30 hours 20 minutes
No comments:
Post a Comment