Monday, June 20, 2011

Andrea Prince June 20

1 hour morning class- focus pad work with a partner
1 hour advanced black dragons class- warm up and taught cresent kicks, reverse roundhouse and did some pyramid kicks
1 hour blue brown class- warm up and fun obstacle course fitness class
1/2 hour triangle stepping pattern
10 minutes board breaking sequence practice

daily total: 3 hours 40 minutes
monthly total: 33 hours 45 minutes

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