Day 1
Breakfast
2 scrambled eggs
3 slices of bacon
1 slice of buttered multi grain toast
2 cups of black coffee
Lunch
6" Italian sub from Subway
Snack
1 slice of multi grain toast with two teaspoon of peanut butter
Supper
1 piece of homemade lasagna
2 pieces of garlic toast
2 servings of salad
8 ounces of water
Evening snack
2 cups of unsweetened green tea
1 choc chip cookie
1 small peperoni stick
Day 2
Breakfast
2 cups of coffee
Lunch
Three slices of pizza
Supper
1 grilled lean pork chop
1 serving of salad
1 serving of roasted baby potatoes
1 glass of red wine
Mr. Repay
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