This is the journal of Silent River Kung Fu's I Ho Chuan Team's Diet Tracking Project which will chronicle everything we eat during a chosen month.
Our goal is to have each team member post at least once per day. This project will make us more mindful of what we are putting into our bodies on a daily basis and hopefully this awareness will translate into permanent positive lifestyle changes.
Thursday, March 17, 2011
March 17, Finnamore
Mango, two cups cold water, supplements Apple, one cup hot water celery sticks, WW Santa Fe Rice and Beans with Cheese Chicken, 1 cup cold water 2 hot chocolates.
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