This is the journal of Silent River Kung Fu's I Ho Chuan Team's Diet Tracking Project which will chronicle everything we eat during a chosen month.
Our goal is to have each team member post at least once per day. This project will make us more mindful of what we are putting into our bodies on a daily basis and hopefully this awareness will translate into permanent positive lifestyle changes.
Wednesday, March 30, 2011
Mar 29 Krysta Lowery
bac,egg, dried mango
orange
ital sausage pasta (leftovers), dried mango
strawberries, almonds
cheese fondue with foccaccia bread, tons of veggies
bite of chicken
wine, 1 turtle
No comments:
Post a Comment