Breakfast
3 cups of water
bowl of Special K with a handful of dried cranberries and 2% milk
1.5 cups of weak coffee
Lunch
2 cups of water
chicken stomboli
garden salad raspberry vinegrette
Supper
homemade nachos (tablespoon of sour cream and 2 tablespoons of salsa)
2 cups of water
a cup of herbal tea
1 tiny piece of ice cream cake (about 150 calories)
later...
1 glass of beer
1/2 cup of peanuts
1 cup of water
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