Khona- 20th, 21st, 22nd, 23rd, 24th

March 20
Lunch- two sandwiches on multi grain; cheese, mayo & blackforest ham
Supper- Roast chicken with rice
Snack- Ketchup chips

4 coffee, 2 water, 1 cranberry juice


March 21
No breakfast, no lunch
Snack- Multigran Cheerios, dry
Supper- Bowl Kashi cereal, Apple

3 coffee, 3 water, 1 pepsi


March 22
Lunch- roast beef on a bun w/ lettuce, mayo & cheese
Supper- Spaghetti & meat sauce (basil & garlic)
Snack- 1 wagon wheel

4 coffee, 2 water, 1 cranberry juice


March 23
Bfast- Kit Kat bar (delish)
Lunch- BLT on brown w/ fries
Supper- Turkey pot pie

4 coffee, 2 water, 1 cranberry juice


March 24
B-fast- 2 multigrain toast with Nutella
Lunch- Turkey ranch & swiss from Quiznos
Supper- 1 chicken breast & cheese, 1 ham & cheese, both on multigrain with mayo

6 coffee, 1 water, 1 vitamin water