breakfast
bowl of oatmeal
2 cups of water
1 cup of chai tea latte
lunch
chicken/spinach in a pita
2 glasses of water
supper
3/4's of a barbequed chicken breast
small portion of brown rice
small portion of pasta
mixed vegetables
3 cups of water
later...
1 cup of hot chocolate
1/2 cup of trail mix
1 cup of water
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