Friday, March 18, 2011

March 16,17 Neil Hamilton

March 16

breakfest- a bowl of shreddies and milk and a mug of coffee

coffee break- a granola bar, peeled baby carrots and a diced pears fruitcup

lunch- a large salad, a banana and a handful of multigrain tostitos

supper- 2 hotdogs and a small bowl of cashews(unsalted)

March 17

breakfest- a bowl of honeynut cheerios and milk, a mug of coffee

coffee break- 2 granola bars and some baby carrots

lunch- 2 hotdogs, a diced peaches fruitcup, a banana and a handful of multigrain tostitos

supper- a blt subway sub on wholewheat

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