This is the journal of Silent River Kung Fu's I Ho Chuan Team's Diet Tracking Project which will chronicle everything we eat during a chosen month.
Our goal is to have each team member post at least once per day. This project will make us more mindful of what we are putting into our bodies on a daily basis and hopefully this awareness will translate into permanent positive lifestyle changes.
Saturday, March 12, 2011
Greg Wiebe Day 11
Late post
Breakfast
Peppermint tea
Lunch
none
Supper
1 slice of pizza with added meat and the last of the rice (yes it was all left overs)
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