Thursday, March 10, 2011

March 8, 9 10 Neil Hamilton

March 8

breakfest- bowl of shreddies and milk, mug of coffee

coffee break- peeled mini carrots, sweet snow peas and some cucumber, 2 oatmeal cookies(homemade)

lunch- a large salad, a banana, a diced peaches fruitcup

supper- Roast beef with whole grain rice and gravy

March 9

breakfest- bowl of honey nut cheerios and milk and a mug of coffee

coffee break- a banana, 2 oatmeal cookies and a diced pears fruitcup

lunch- leftover roast beef and wholegrain rice with gravy

supper- 2 hotdogs on wholewheat bread and a medium salad

March 10

breakfest- a cinnamon bagel and a mug of coffee

coffee break- peeled baby carrots, cucumber and sweet snow peas, a diced peaches fruitcup

lunch- a cheese sandwich on wholewheat bread and a medium salad

supper- spaghetti and meatsauce

snack- some hotair popcorn

Mr. Hamilton

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