Day three

Breakfast

• two slices of multi grain bread with a slice of Hungarian salami (ok this is isn't quite breakfast but it's what I wanted)
• Can of Redbull (MMMMMMM Redbull =) =)

Lunch

• Can of Redbull  (I know not good.....)

Supper

• Steamed rice with grilled asian chicken
• 16 ounces of water

Snack

• two slices of multi grain bread and a slice of salami
• 12 ounces of water