- One cup of black coffee
- Quarter pounder with cheese fries and a coke
- Homemade pizza with lots of fresh veggies, peperoni and ham (It was soooooo good)
- Two cups of unsweetened green tea and a handful of potatoe chips
Mr. Repay
This is the journal of Silent River Kung Fu's I Ho Chuan Team's Diet Tracking Project which will chronicle everything we eat during a chosen month. Our goal is to have each team member post at least once per day. This project will make us more mindful of what we are putting into our bodies on a daily basis and hopefully this awareness will translate into permanent positive lifestyle changes.
thank god someone eats around here besides me!!
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